Use it as a make ahead smoothie base recipe made Is really a customizable 3 ingredient smoothie recipe that you can make
#FROZEN DRAGON HOW TO#
If using fresh dragon fruit, you can get a similar effect by blending with a few ice cubes, or add some extra yogurt for creaminess.Ĭustomize: How to Make a Smoothie with Frozen Fruit andĪgain, I decided to make a red dragon fruit smoothie, but this I like to use frozen dragon fruit because I can have it stored in the freezer anytime, and frozen fruit is great for adding thickness to smoothies. Simply blend with yogurt and milk, and your pink dragon fruit smoothie is ready for sipping! (Maybe after you snap a quick photo…) You don’t need to dress it up much to enjoy as a satisfying smoothie!Īnd, besides than the Instagram-worthy purple color seen in acai bowls, there’s no fruit that can compare to pink dragon fruit’s vibrance. For me, it’s naturally sweet enough that I don’t need to add any sugar or sweetener.
If you’ve never tried it, dragon fruit is a sweet fruit with a mild flavor-sort of like a mix between a ripe kiwi and a melon. Market, but fresh dragon fruit will work just as well. Grocery store, I highly recommend giving this red dragon fruit smoothie recipeĪ try! Luckily, I was able to find frozen dragon fruit at Sprouts Farmers When dragon fruit is in season or if it’s available at your Throw it together quickly in the morning, prepare as a make ahead smoothie to store in the freezer, or you can even freeze into popsicle molds for breakfast popsicles! It’s the most basic and delicious recipe for a creamsicle smoothie: frozen fruit + yogurt + milk! Think of this as the ultimate 3 ingredient smoothie base recipe, with room for endless variation. Paired with some creamy yogurt and milk, it makes this simple yogurt fruit smoothie look beautifully neon! You don’t even need any added sugars or additional ingredients.īut, don’t feel limited to following this as a strictly dragon fruit smoothie recipe. If you can find it, red dragon fruit is a fantastic smoothie base because of its sweet flavor and gorgeous red-purplish-pink color. This 3 ingredient dragon fruit smoothie is naturally sweet and vibrant-and it’s totally customizable! Take this basic fruit and yogurt smoothie recipe and make it your own, using your choice of frozen fruit, yogurt, and milk. Pitaya Smoothie / Dragon Fruit Smoothie – 3 Ingredient Frozen Fruit & Yogurt Smoothie Recipe